Joanna is a gifted and creative woman. She has a unique ability to communicate her ideas clearly and effectively. Her enthusiasm and energy are infectious and integral to everything she does.
I have found her to be a person of honesty and integrity who possesses the human qualities of generosity and kindness.
DR GRAHAM WILLIAMS, MEDITATION ASSOCIATION OF AUSTRALIA
FROM THE HEART
Thank you again. I am left with the impression that you are a truly remarkable person.
JEN, FORMER CLIENT
I have learnt so much in our time together and really deepened my relationship with myself, my partner and my family. Thank you.
HELEN, FORMER CLIENT
GEORGINA MANNING, WELLBEING FOR KIDS
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In an era when it is becoming increasingly evident to quantify that meditation reduces stress and supports mental and physical health, there is another value proposition that is also worth considering. Although not as easy to measure, meditation appears to also allow us to become more true to ourselves in the way we are and the way we relate to others. Could it therefore be said that meditation allows us space to become more authentic?
Feeling misunderstood? You are not alone. Although we live in an era of global connectivity, evidence suggests that our communication skills are still profoundly lacking. With misunderstandings being commonplace in every household, it is no wonder that one in four Australians report that they experience regular feelings of isolation and loneliness.